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Home » Vegetarian Weight Loss Tips » How I Lost 32 Pounds as A Vegetarian

Vegetarian Weight Loss Tips

How I Lost 32 Pounds as A Vegetarian

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Watch the video to learn more about why I ended my previous blog. Plus, I also share how I was inspired to start this one, and how I’m losing the weight (despite challenges as a vegetarian).

Resources for Vegetarian Weight Loss

Below you’ll find the resources I mentioned in the video. These include vegetarian recipes, and weight loss websites, apps and tools.

  • One thing I did forget to mention is I’ve also done a couple Dietbet challenges as part of my journey. I’m planning on hosting a challenge of my own in the future, and I’ll let you know as soon as I do!
  • To see my before and after pictures (for now – I’m still losing!), go read this post. Also get my recipe for Creamy Vegetarian Bean Bowl.
  • Thin from Within Diet (how I determine how many g of carbs, fat and protein I need each day): https://veggieeveryday.lpobeauty.com/ThinFromWithin (affiliate)
  • MyFitnessPal (how I track my food):
    https://www.myfitnesspal.com/
  • The step tracker I use: https://veggieeveryday.lpobeauty.com/ActivityTracker (affiliate)
  • Platejoy (how I plan meals to be healthy and use up the ingredients I already have):
    https://platejoy-affiliate-program.7eer.net/XXPLo  (affiliate)
  • My fave Greek Mac ‘n Cheese recipe: https://chocolatecoveredkatie.com/2015/03/05/greek-yogurt-mac-cheese/
  • Punky Pink Flamingo Hair Color: https://amzn.to/2Fw2dzC (affiliate)

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About Liz Perry

Liz Perry has been a vegetarian since 1997 and is the product of a line of chefs and cooks. She created Veggie Every Day in 2019 to help vegetarians and those who love them with recipes, tips and videos, giving them a place to connect.

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Welcome to Veggie Every Day

Liz Perry has been a vegetarian since 1997 and is the product of a line of chefs and cooks. She created Veggie Every Day in 2019 to help vegetarians and those who love them with recipes, tips and videos, giving them a place to connect. Read More…

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